Multiple hands overlapping in a circle, symbolizing teamwork or unity, with some individuals wearing colorful sweaters and one wearing a scrunchie on their wrist.

Pelvic Floor Physiotherapy in Townsville Trauma-Informed & Inclusive Care

Incontinence, sexual & pelvic pain, pregnancy & postnatal care

for Women, Men and Children

Trauma-informed pelvic floor physiotherapist in Townsville, QLD

Blue Mountains Physiotherapist Alina Filipe Nunes

Alina Filipe Nunes

She/her/hers

I’m Alina, an APA Titled Pelvic Floor Physiotherapist with postgraduate training from Curtin University and additional qualifications in counselling. I provide care for women, men, and children with a wide range of pelvic health conditions.

Alongside clinical practice, I’m involved in research, teaching, and advocacy in sexual and pelvic pain, and I mentor physiotherapists. My personal experience of living with pelvic pain has shaped my approach—combining empathy, evidence, and collaboration.

I’m currently completing further studies in Sexual Health and Counselling. Outside of work, you’ll find me outdoors, exercising, or singing.

My Approach:

Every patient deserves safe and respectful care. I provide:

  • Evidence-based physiotherapy using current best practice

  • Trauma-informed treatment in a supportive, inclusive environment

  • Collaborative care with GPs, specialists, and allied health providers

    My practice is LGBTQIA+ friendly and welcomes people of all ages, genders, and backgrounds.

Because everyone deserves access to pelvic floor physiotherapy
regardless of age, gender, choices and sexuality.

Conditions I Treat

I help people with a variety of pelvic health concerns, including:

  • Bladder problems: urinary incontinence, urgency, frequency, overactive bladder, bladder pain syndrome, interstitial cystitis

  • Bowel conditions: constipation, straining, incomplete emptying, faecal incontinence, anorectal pain

  • Pelvic and sexual pain: painful intercourse (vaginismus, vulvodynia, vestibulodynia), endometriosis-related pain, coccyx pain, clitoral pain, levator ani syndrome

  • Pregnancy and postnatal care: pelvic girdle pain, pubic symphysis pain, recovery from birth trauma, return-to-exercise check-ups, prevention and management of prolapse and incontinence

  • Men’s pelvic health: post-prostatectomy incontinence, erectile dysfunction, penile pain

  • Children’s pelvic health: bedwetting, daytime accidents, constipation, and toileting difficulties

  • Persistent musculoskeletal pain: lower back, hip, or pelvic girdle pain linked to pelvic floor dysfunction

  • Sexual & Pelvic Pain – evidence-based management of persistent pelvic and sexual pain

  • Pregnancy & Postnatal Care – from preparation to recovery, including risk assessment for severe perineal tearing and postnatal check-ups

  • Menopause & Andropause – support for age-related pelvic floor changes, including incontinence and sexual dysfunction

  • Paediatric Pelvic Health – gentle, family-centred care for continence and toileting concerns

Special focus areas

  • Two friends embracing one another.

    Sexual Pain and Pelvic Pain

    Whether you have pain or any difficulties during intercourse (including vaginismus and vulvodynia) know that focusing on your pelvic floor can be crucial.

    Pelvic floor physiotherapy can also help ease pain from endometriosis, anal pain and/or levator anii syndrome.

  • A pregnant woman holding her stomach.

    Pregnancy Physiotherapy and Postnatal Pelvic Floor check up

    Whether you are getting ready for pregnancy or you are recovering from childbirth, pelvic floor physiotherapy is highly recommended to prevent and manage conditions such as pelvic organ prolapse and incontinence.

    A return to exercise assessment/ check up is recommended after childbirth.

  • A woman and a man roughly of the age of menopause and andropause.

    Embracing Menopause and Andropause

    As we age our muscles may become weaker. Pelvic floor weakness and stiffness can lead to pain during intercourse, leaking and erectile dysfunction. Understanding how your body and the pelvic floor works can improve your pelvic and sexual health.

  • A man holding a toddler aged child.

    Other types of rehab

    Is your child bedwetting or having problems controlling wees and poos? Did you know pelvic floor physiotherapy can help?


    Additionally, if you are recovering from prostate cancer surgery or treatment or if you have erectile dysfunction or penile pain, pelvic floor physiotherapy can help too!

“Caring for yourself is the greatest thing you can do for the ones you love.”